GATHER
for pregnancy, birth & motherhood
Classes & gatherings
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Pregnancy yoga
This yoga class is specifically created for pregnancy. Through movement and breath we prepare body & mind for birth, build strength, find release and deep relaxation. Each week we discuss a topic around pregnancy/birth which helps support you on your way to a positive birth experience!
Suitable for all levels and open to those from second trimester. Please check with your health care provider before attending.
Beginners welcome!
Wednesdays 18:00-19:00
Cúla, Ballina, Co. Tipperary
6 week block €90
Get in touch for class dates
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Postnatal mum & baby yoga
Postnatal yoga for mama with a focus on rebuilding strength postpartum and finding some calm in the chaos of newborn motherhood!
This class is suitable for those 6+ weeks postpartum (10+ weeks post c-section) & pre-crawling babies. Please check with your GP before attending.
Beginners welcome!
Tuesdays 12:00-13:00
The Barn, Main Street, Killaloe, Co. Clare
6 week block €90
Get in touch for class dates
Hypnobirthing & positive birth prepartion
Hypnobirthing is a complete antenatal course equipping you with all the information and tools you need for a positive birth experience.
It is for all kinds of births whatever path they may take.
From the science of birth hormones to how to make informed decisions, we cover it and everything in between to make sure you feel empowered, confident and even excited about your birth!
Please get in touch for details of upcoming hypnobirthing & birth prepartation workshops.
Women’s Circle
On the last Friday of each month we gather in circle. Coming together to move, breath, reflect and share we find deep rest & connection. A deeply nourishing evening of yin yoga, meditation, breath work, journalling and tea.
19:00-20:30
The Barn, Main Street, Killaloe, Co. Clare
This is open to all women at every stage of life
About Gather
I’m Clare, mother of two and founder of Gather.
I am a yoga teacher, antenatal educator and postpartum doula.
I believe in the power of movement, breath and mothers supporting mothers through the journey of matrescence.
Matrescence; the birth of a mother, can begin even before pregnancy. I'm here to walk that path with you, holding space for you to connect deeper to yourself, your needs, your body and your heart.
I look forward to seeing you at one of our classes or gatherings soon!
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